Jul
19
2019

Volunteering Can Help Your Career

Why volunteer? Giving your time, knowledge and energy helping others can make a difference.   Volunteering is a great way to give back to your community. And you benefit too. It can improve your health, increase your passion and make you feel good. It makes you feel happier and increases your self-confidence.   Studies have […]

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Jun
14
2019

Time Off Increases Productivity

Summer is here. Time to get away.    Taking time off has been linked to better health. Ignore that inner voice telling you that you have too much work to do and plan that much needed vacation. Your health depends on it.   Research over the past few years has been quite clear – vacations […]

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Apr
26
2019

Be More Productive with Optimism

Approaching your day with optimism can increase your connections with people, keep your spirits upbeat, increase your chances at success and make setbacks and issues easier to handle. Being optimist makes your life better. Optimists are healthier, cope better and studies have found they may live longer too.   “For myself I am an optimist […]

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Jan
04
2019

How to Start 2019 the Right Way

Start 2019 the Right Way A new year is hopeful and we start it with excitement and a renewed sense of our ability and what we might be able to accomplish. It’s important to figure out the best way to start the year off right and give you self the best possible chance to make […]

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Dec
27
2018

Happy New Year and Tips to Start the New Year On a Positive Note

Happy New Year! A new year offers a new start. Wishing everyone a very happy and prosperous 2019.     For the New Year, be the positive force. Being positive and optimistic can bring you a lot of success, both professionally and personally.  It’s so much easier to work with a upbeat person then working […]

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Dec
14
2018

Set Goals Not Resolutions!

2019 is only a few weeks away and the tradition of making resolutions will begin. Don’t fall into the trap. The problem with resolutions is that they fade, usually pretty fast. You know the – I’m going to lose weight results in a couple of weeks at the gym and then not much else. We’ve […]

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Nov
16
2018

HAPPINESS IS WORTH THE EFFORT

HAPPINESS – IT’S WORTH THE EFFORT Aristotle said – Happiness depends upon ourselves.   Glass half full verse glass half empty. It’s not what happens to us in life that determines our happiness as much as how we react to what happens.   You lose your job, instead of freaking out, you choose to go […]

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Nov
02
2018

Holiday Season and Work – How to Survive

Halloween is over and Holiday Season is upon us. The next 40 days are a mix of getting ready for Thanksgiving; eating ourselves into a coma and then the crazy busy rush to Hanukkah (12/2- 12/10) and Christmas (12/25). There are all those parties and cookies. Lots of cookies. I’m tired just writing about it. […]

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Oct
26
2018

Volunteering – Giving Back and Feeling Good!

With most of us working 40+ hours weekly, finding ways to relieve stress is important. One great way is volunteering and  giving back to your community. And the interesting thing, is that volunteering can help you at work. It can improve your health, increase your passion and make you feel good.   Volunteering can have […]

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Sep
14
2018

5 Steps to Finish Your Year Strong

It’s September and we have about 100 days left in 2018. We’ve written goals and resolutions. Some of us are farther along than others this year. But the year isn’t over yet and 100 days can be plenty of time to finish your year strong. Here are some tips to help you finish 2018 strong: […]

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